huseen abuu's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
94.1 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
1337 kcal Fat: 49.78g | Prot: 41.92g | Carbs: 177.73g.   Breakfast: Heinz Baked Beans, Tesco Seeded Flatbread, Green Peppers , Onions , Fried Egg without Fat. Elevenses: Kit Kat Chunky. Lunch: Bananas . Tea: Almonds . Dinner: Ben & Jerry's Cookie Dough Ice Cream, Couscous (Cooked) . more...
4110 kcal Exercise: Apple Health - 24 hours. more...
Gaining 8.3 kg a Week

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huseen abuu's Weight History


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