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View Diet Calendar, 21 September 2020:
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1604 kcal
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Fat: 66.35g | Prot: 91.09g | Carbs: 161.96g.
Breakfast: Alpro Unsweetened Almond Milk, Avocado, Egg (Whole) . Second Breakfast: Walkers Baked Cheese & Onion Crisps (37.5g). Elevenses: Lotus Biscoff. Lunch: Morrisons Minced Lamb, Couscous (Cooked) . Tea: Chicken Breast. Dinner: Tesco Seeded Flatbread, Cooked Spinach (from Fresh). Snacks/Other: Twix Twix, Alpro Oat Unsweetened Milk, Lancashire Farm Fat Free Natural Yogurt, Cucumber (with Peel) , Activia Fat Free Peach Yogurt. more...
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huseen abuu's Weight History
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