SherryeB's Journal, 13 Mar 23

Fried Rice with Chicken breast, sweet peppers, baby carrots & sugar snap peas

View Diet Calendar, 13 March 2023:
1881 kcal Fat: 60.78g | Prot: 127.18g | Carbs: 228.07g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Blueberry Bagel, Blueberries, Raspberries, Sunkist Cara Cara the Power Orange, Pears, Strawberries, Watermelon. Lunch: Mac's Snacks Chicharrones, Great Value Triple Berry Mix, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Sugar Snap Peas, Bolthouse Farms Baby-Cut Carrots, Pero Mini Sweet Peppers, Skinless Chicken Breast, Rice-A-Roni Stir Fried Rice (as Packaged). Snacks/Other: Blue Bell Homemade Vanilla Ice Cream , Marketside Cherry Hand Pies, Clif Bar Clif Bar - Cool Mint Chocolate. more...

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Comments 
Oh man that looks awesome!! 
13 Mar 23 by member: Daddy Manatee
Lots of carbs in the rice. Watch if you have blood sugar problems. White rice metabolized as fast as eating sugar out of your sugar dish. I have purchased some black rice will let you know how it cooks & taste. Much healthier. Retired RN & diabetes educator & Masters in Health Education. We keep learning. 
13 Mar 23 by member: smbobo
One of my favorite meals. Yours looks delicious Sherry. 
14 Mar 23 by member: wifey9707
Smbobo, thanks for your input. This is not a large portion of rice & I have no blood sugar issues. I eat brown rice, too. 
14 Mar 23 by member: SherryeB
Thanks Daddy & Wifey! 
14 Mar 23 by member: SherryeB
I can go for some of that looks good 
14 Mar 23 by member: bcarmody1957

     
 

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