liv001's Journal, 16 Nov 22

Food plan is stir-fry today. But I have an issue

I have an induction stove top and I do not like it for frying. I am new to it so maybe there is something I am missing. It does things like eggs and bacon just fine but if I want to fry something to brown it (as for the pork for the stir-fry) I have an issue. The frying pan bends and the fat runs to the side.

Can this be avoided with technique or a new frying pan or what.... any experience out there?

View Diet Calendar, 16 November 2022:
1709 kcal Fat: 110.16g | Prot: 136.30g | Carbs: 38.40g.   Breakfast: Integrated Supplements Collagen, LeanFit Whey Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Avocados, Meat Sauce. Dinner: Canola Vegetable Oil, Pork Loin (Tenderloin), Stir Fried Vegetables. Snacks/Other: ChocXO Keto Snaps, Atkins Endulge Peanut Butter Cups, Vital Proteins Beef Gelatin, Lindt 95% Cocoa Dark Chocolate, Baken-ets Hot N Spicy Chicharrones (Package). more...

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Comments 
I use cast iron pans and they do awesome. I have had non-induction pans deform under heat but the induction bases are usually pretty thick and robust. Induction is so much more efficient but did require us getting all new pans and pots. Went with the Ninja series - not cheap but seem to do well. The cast iron pans heat fast and hold the heat for serving but they do take some getting used to. 
16 Nov 22 by member: ramblemanje
I love cast iron and always used it but with this stove I am worried about scratches. Maybe I can get more comfortable with it in time. Thanks Ramble 
16 Nov 22 by member: liv001
I would have no idea what to do! I don't even know what an induction stove is. Sorry. 
16 Nov 22 by member: Fritzy 22
Thanks Erq. It boils water fast and I like that part of it for sure 
16 Nov 22 by member: liv001
Definitely recommend cast iron or stainless steel. heavy duty pans will not warp and their heat retention is great. as far as scratches, make sure to lift the pan up if you need to move it, but that's true for any pan on a glass stove top  
16 Nov 22 by member: Asarver
I would just be grateful if I could have a gas stove. I hate electric. 
16 Nov 22 by member: Kenna Morton
Good to know Asarver. Reading your recommendation I looked on line and some people said to use a paper towel under the pan to avoid scratching. I guess I would have to get used to the thought of that LOL. Yes so definitely going to look into a new frying pan then 
16 Nov 22 by member: liv001
Kenna gas is the best. Not available here though. 
16 Nov 22 by member: liv001
Have you tried Cast Iron? It’s my go to cookwear whether I’m using the stove or my grill 
16 Nov 22 by member: RevRan
I am planning to switch to an induction stove top, so this is an interesting discussion for me. I used one in Spain and LOVED it! Our current one is glass top electric... it takes forever to heat up, but it is a breeze to clean, so I like that. yep, it is a bit scratched and the finish isn't perfect, but it is a tool not a decoration, so I don't mind too much. 😃 
16 Nov 22 by member: melissatwa
I can’t get it either. Stuck with electric 
16 Nov 22 by member: Kenna Morton
Google is your friend in all matters liv. "Induction cooktops require pots and pans that are made from specific materials, as the electromagnetism that heats an induction stovetop requires a magnetic material. Materials like Carbon Steel, Stainless Steel, and Cast Iron are commonly induction compatible, while copper, glass and aluminum are not.“ So many pans are stainless steel pan with thick aluminum bases or copper bottom to spread heat evenly. I suspect you have that type. If you have a cast iron skillet, use that. Or a carbon steel wok. So what kind of pans do you have? 
16 Nov 22 by member: sk.17
And non-stick pans are usually alu bottomed 
16 Nov 22 by member: sk.17
what sk said. a great time of year to be shopping for cooking gift sets as well.  
16 Nov 22 by member: Katsolo
Another thought - I like to stir fry but hate cleaning my stove after cooking it. I bought an electric wok I keep on the counter for stir frying. I love it. 
16 Nov 22 by member: Fritzy 22
I have natural gas--my new home will have propane. At my little cabin I am currently cooking on a little 2 burner electic reminds me how much I dislike electric. No help at all with your stove - pan issue sorry. I stir fry in a steel wok  
16 Nov 22 by member: wholefoodnut
You need specific pans that work only for induction stovetops. If you’re using regular pans, then you have your answer there. 
16 Nov 22 by member: mirandagjn
For @liv001 let‘‘s be clear @mirandagin .. For induction cooking, you can use "regular“ pans if they are composed of "specific“ metals than have magnetic properties. For example, I own a non-stick GREENPAN that is induction ready but works just fine on electric cooktop and gas stoves. 
16 Nov 22 by member: sk.17
I've used an induction cooktop since 2015 and love it. Is your top a griddle?  
16 Nov 22 by member: ImalittleLESSfluffyNOW
get wok 
16 Nov 22 by member: lilButtface

     
 

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