Draglist's Journal, 02 Nov 22

Charcuterie tray at the happy hour. At Astro Donuts and Beer Hall in Washington, DC. Those amazing donuts were just a visual enjoyment. No sugar for me!

View Diet Calendar, 02 November 2022:
2855 kcal Fat: 145.09g | Prot: 127.20g | Carbs: 123.81g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Kar's Roasted Salted Cashews, Monster Beverage Monster Energy Ultra Paradise, Di Lusso Pepper Jack Cheese, Farm Fresh Hard Boiled Eggs. Dinner: Lucerne Pepper Jack Cheese, Prosciutto, Market Pantry Sharp Cheddar Cheese, Chicken Tenders, Elephant Bar Wok-Fried Luau Vegetables, Whiskey, Lagunitas Lagunitas IPA, Red Table Wine. Snacks/Other: Diamond of California Himalayan Pink Salt Walnuts, Fage Total 5% Greek Yogurt (227g), Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2898 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
That's a great happy hour food, too. Lot's of protein! 
03 Nov 22 by member: Mom2Boxers
I love it! It sure made me happy. LOL.  
03 Nov 22 by member: -MorticiaAddams
Yes! A definite win! 
03 Nov 22 by member: Draglist
That looks extra good!:) 
03 Nov 22 by member: NAVYWIFESKI
😋 
03 Nov 22 by member: Draglist
That's a keto lover's dream on a platter. 
05 Nov 22 by member: TXSnowman
It was lovely TX and Mermee! 
06 Nov 22 by member: Draglist

     
 

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