Time for another dry month I think to kick-start things!
|
108.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
1165 kcal
|
Fat: 50.08g | Prot: 39.81g | Carbs: 141.03g.
Lunch: Latte Coffee, Tesco Sweet Popcorn (27g), Boots Shapers Prawn Mayonnaise Sandwich . Dinner: Sweet potato curry 1/11. Snacks/Other: Werther's Original Butter Candies, Snackrite Cheese & Onion Crisps, Cadbury Heroes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoTheGeek's Weight History
|