cindylynnwho's Journal, 11 Sep 22

Squishy still doesn’t get walks. We will have to train him. The poor little guy was in a traumatic hoarding situation so I guess he was never walked. But Herbie here is still loving walking. Also I made it to the gym today, though I did not bring dogs :)

View Diet Calendar, 11 September 2022:
800 kcal Fat: 30.75g | Prot: 34.99g | Carbs: 101.35g.   Breakfast: Volupta Cacao Powder , Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Chobani Flip Almond Coco Loco (128g). Lunch: International Delight French Vanilla Coffee Creamer, Vibrant Health Green Vibrance, Bananas , Athletic Brewing Co. Upside Dawn, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. more...
1758 kcal Exercise: Yoga - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Weight Training (moderate) - 36 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

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Comments 
You are beautiful 😍  
12 Sep 22 by member: JC_suburbangothcatmom
Thanks and likewise, JC!  
12 Sep 22 by member: cindylynnwho
Ahh Squishy will get it figured out. Pretty color on you!:) 
12 Sep 22 by member: NAVYWIFESKI
You have blue eyes Cindy?🦋 
12 Sep 22 by member: yfritz
Thank you navy!  
12 Sep 22 by member: cindylynnwho
Yes yfritz I do  
12 Sep 22 by member: cindylynnwho

     
 

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