cindylynnwho's Journal, 09 Sep 22

Just ate the last of the spanakopita. I think I found a new staple for us. Though I will be looking for ways to make it a bit lower fat next time. So yummy 😋

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1812 kcal

Fat: 86.20g | Prot: 75.11g | Carbs: 151.17g.   Breakfast: Tru-Nut Keto Collagen Protein Powder, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Lunch: Athletic Brewing Co. Upside Dawn, Michelob Ultra Light Beer, Good Culture Whole Milk Classic Cottage Cheese, Athens Spanakopita. Dinner: Earth Balance Natural Buttery Spread, 365 Collard Greens , Michelob Ultra Light Beer, Best Choice Whole Wheat Pasta, Carando Abruzzese Italian Style Meatballs, Gia Russa Alla Vodka Pasta Sauce. Snacks/Other: Chobani Flip Key Lime Crumble, Raspberries , Chimes Ginger Chews. more...