Weigh In record (no journal entry) for 26 August 2022
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81.2 kg
Lost so far: 24.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 53.21g | Prot: 118.05g | Carbs: 82.00g.
Breakfast: Melon, Olive Oil , Mushrooms , Egg. Lunch: Sainsbury's Corn Thins , Tuna in Water (Canned), Marks & Spencer British Roast Chicken Slices. Dinner: Marks & Spencer Cream of Tomato Soup, Marks & Spencer Roast Chicken Drumsticks. Snacks/Other: Slim-Fast Chocolate Shake. more...
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Gaining 0.1 kg a Week
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alirae96's Weight History
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