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🇯🇲 🍽 Steamed fish & hard food (a combination of Boiled dumplings, banana and yam)🥰 😋 Total kcal
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2269 kcal
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Fat: 80.62g | Prot: 113.31g | Carbs: 268.59g.
Breakfast: Sainsbury's Taste The Difference Jamaican Jerk Chicken Soup, Cornmeal Dumpling. Lunch: Island Delight Curried Beef Pattie. Dinner: Cooked Green Banana in Salt Water, Yam (with Salt, Drained, Cooked, Boiled) , Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Fish. Snacks/Other: Lotus Biscoff Ice Cream Sticks, Burger King Diet Coke (Regular), Lotus Biscoff, Tesco Bubblegum Ice Lolly, Asda Scotch Pancakes, Aldi Birthday Cake Protein Bar, Fox's Party Rings Minis. more...
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 Comments
.... Total kcal = 🤷🏾♀️🤦🏾♀️
21 Aug 22 by member: Tiesha86
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Oh my word!!! My favorite food on earth!!! Ground provision!!! My hubby’s Jamaican btw!! ❤️ 🇯🇲 Last week I made mackerel rundown with green banana and yam!!! 😋😋😋
18 Sep 22 by member: wifey9707
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Hi 👋 wifey9707 your making me hungry lol🤣 Sounds Delicious 😋 😩 xx
18 Sep 22 by member: Tiesha86
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I’m thinking you must be a Jamaican living in the UK? Maybe I’m way off. Ignore me if so. 😂😂 Hubby has lots of family there.
18 Sep 22 by member: wifey9707
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Yes you're correct wifey9707👍🏾🇯🇲💕xx
18 Sep 22 by member: Tiesha86
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Ah! I knew it!! All of hubby’s grandparents went from Jamaica to England years ago and then to Canada. That’s when they all brought up their kids to Canada from JA who were with their grandparents. I’m sure you know the routine. Lol. Nice to meet you! Let’s stay in touch!! xo💞
18 Sep 22 by member: wifey9707
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Awww your Canadian 🇨🇦🍁. Nice. I'd love to go one day. Yes, Nice to meet you too. Best wishes for you FS journey too xx
18 Sep 22 by member: Tiesha86
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Tiesha86's Weight History
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