Weigh In record (no journal entry) for 25 July 2022
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 35.00g | Prot: 50.67g | Carbs: 132.18g.
Breakfast: Blueberries , Bananas , Asda Free From Porridge Oats. Lunch: Babybel Mini Light Cheese, Carrots , Tesco Sweet Chilli Chicken Chunky Breast Pieces, Black Olives, Hummus . Dinner: Heinz Cream of Tomato Soup (400g). Snacks/Other: Skinny Whip Mint & Dark Chocolate Snack Bar, Tesco Strawberries, Tesco Mixed Nuts (25g). more...
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Gaining 0.4 kg a Week
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tracyk08's Weight History
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