Weigh In record (no journal entry) for 11 April 2022
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 19.00g | Prot: 52.67g | Carbs: 125.18g.
Breakfast: Asda Runny Honey, Blueberries , Tesco Strawberries, Tesco Raspberries, By Sainsbury's Fat Free Natural Yogurt. Lunch: Sainsbury's Melba Toast, Babybel Mini Light Cheese, Asda 30% Less Fat Red Pepper & Chilli Houmous, Sun-Dried Tomatoes (in Oil, Drained), Meadow Fresh Chilli & Garlic Olives. Dinner: Tesco Raw Peeled King Prawns, Heinz Gluten Free Penne. Snacks/Other: Muller Light Amore, Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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Losing 0.1 kg a Week
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tracyk08's Weight History
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