jontyboy's Journal, 27 Jun 22

I've tested positive for Covid this morning Argh!!!

View Diet Calendar, 27 June 2022:
1687 kcal Fat: 44.34g | Prot: 91.11g | Carbs: 213.38g.   Breakfast: Skinny Foods Golden Syrup, Asda Wheat Bisks. Lunch: Skinny Whip Mint & Dark Chocolate Snack Bar, Del Monte Pear Halves, Asda Anchovies in Olive Oil, Egg, Asda Sliced & Pickled Beetroot, Carrots, Tomatoes, Asda Sandwich Pickle, Asda Ham on The Bone, Hovis Nimble Wholemeal Bread. Dinner: Asda Fat Free Greek Style Toffee Yoghurt, Mccain Home Chips, Heinz Tomato Ketchup, Asda Sliced & Pickled Beetroot, Branston Baked Beans, Aldi Skinny Beef Quarter Pounder. Snacks/Other: Asda Dark Chocolate, Asda Instant Hot Chocolate, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...

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Comments 
Oh no! How awful. Take care Jonty 
27 Jun 22 by member: suma-ya-c
Thanks suma-ya-c😀👍 
27 Jun 22 by member: jontyboy
Aww, get well soon. Jonty. There does seem to be quite a bit of the damn thing about just now. 
27 Jun 22 by member: Anne_145
Thanks Anne_145. It's on the rise again😀👍 
27 Jun 22 by member: jontyboy
Jontyboy hope u feel better take vitamin C & Zinc it helps wishing u a speedy recovery 
27 Jun 22 by member: Nadia Awni
Hope ur OK?? Xx 
27 Jun 22 by member: heatherboardman
bad news jonty, let's hope it's just a mild case, take care xx 
27 Jun 22 by member: Addison5712
Get well soon. 
27 Jun 22 by member: Bearwood
Aargh Jonty. Its everywhere again - I have it too! (although I'm hopefully coming out the other side). Hope it's a mild case 💙 
27 Jun 22 by member: Margenotlisa
Sorry to hear this, get well kind sir! 🙂 
27 Jun 22 by member: 💲L❗©️K
Thanks Nadia Awni, heatherboardman, Addison5712, Bearwood, Margenotlisa & 💲L❗©️K. Feel a little rough at the moment and aching quite a bit. Margenotlisa hope you have a speedy recovery.😀👍 
27 Jun 22 by member: jontyboy
Hopefully it will be mild 🥰 
27 Jun 22 by member: sheshe2021
Thanks sheshe2021😀👍 
27 Jun 22 by member: jontyboy
Oh, you are so healthy I bet you will recover quickly! 
27 Jun 22 by member: HCB
Thanks HCB😀👍 
28 Jun 22 by member: jontyboy
How u feeling today Jonty?? Xx 
28 Jun 22 by member: heatherboardman
Sorry to hear this, take care and quick recovery Sir. 
28 Jun 22 by member: wildmantel
Thanks heatherboardman & wildmantel. Heather I had a really bad night but slightly better this morning. Waiting for a call back from 111 as I've been classed as clinically vulnerable. 😀👍 
28 Jun 22 by member: jontyboy
hope ur ok jonty? xx 
28 Jun 22 by member: Addison5712
Sending u a massive hug n hoping ur better soon xx 
28 Jun 22 by member: heatherboardman

     
 

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