cindylynnwho's Journal, 08 Jun 22

Today’s garmin workout was “hill repeats.” There are no hills around here so I had to pretend. 😁😂

View Diet Calendar, 08 June 2022:
848 kcal Fat: 47.24g | Prot: 46.13g | Carbs: 56.26g.   Breakfast: MUD\WTR MUD\WTR, Coffee, Tru-Nut Keto Collagen Protein Powder, Spectrum Organic Virgin Coconut Oil, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. Lunch: Navels Oranges , Hellmann's Vegan Sandwich Spread, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g). Snacks/Other: Coors Light Beer (Bottle), Pearls Garlic Stuffed Queen Olives, Raspberries . more...
1701 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

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