Weigh In record (no journal entry) for 31 May 2022
|
61.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 37.38g | Prot: 36.96g | Carbs: 200.48g.
Breakfast: Alpro Soya Vanilla Flavour Milk, Coffee, Rude Health Almond Drink, Oatmeal. Lunch: Yeo's Lychee Drink, Olives, Brie Cheese , Chicken Soup. Dinner: Eat Natural Fruits & Fibre Bar with Coconut & Apricot, Eat Real Lentil Chips Creamy Dill, Wasabi Salmon Onigiri. Snacks/Other: Tesco Granny Smith Apples. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|