John10251's Journal, 08 May 22

Have a wonderful day!!!

View Diet Calendar, 08 May 2022:
1433 kcal Fat: 67.60g | Prot: 97.49g | Carbs: 112.93g.   Breakfast: Fairlife Chocolate Nutrition Shake, Quiche with Meat, Poultry or Fish. Lunch: McDonald's Cheeseburger. Dinner: Whole Milk, Butter (Salted) , Kirkland Signature Nonfat Plain Greek Yogurt, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Baked Potato (Peel Eaten, Fat Added in Cooking), Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Great Value New York Style Cheesecake. more...
2029 kcal Exercise: Calories Burned From FitBit - 24 hours. more...

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Comments 
Thanks John💙 
08 May 22 by member: CrystalJo74
Thank you my sweet and blessed John!👍☀️ 
08 May 22 by member: Shrewdness
Enjoy, CrystalJo74 and Shrewdness!!! 
09 May 22 by member: John10251

     
 

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