adelsk1's Journal, 30 Mar 22


View Diet Calendar, 30 March 2022:
1116 kcal Fat: 54.33g | Prot: 43.56g | Carbs: 110.87g.   Breakfast: Brown Bread, Edam Cheese , Mortadella. Lunch: Clementines . Dinner: Morrisons Creamy Spinach, Lidl Simply Mozzarella, Egg Omelette or Scrambled Egg with Cheese, Roasted Vegetables. Snacks/Other: Tesco Conference Pear, Ice Cream Cone, Tesco Conference Pear. more...
152 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

20 Supporters    Support   

Comments 
I love the look of that veg 😋😋 
30 Mar 22 by member: that’s me done

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adelsk1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.