Lorneylorna's Journal, 23 Mar 22

I have been busy this morning making rhubarb and custard with a crispy granola topping. Everything home made and sugar free ... looking forward to my lunch today. Its nice to have a treat once in a while and stay within plan

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1450 kcal

Fat: 117.84g | Prot: 67.98g | Carbs: 27.23g.   Breakfast: Tesco Unsmoked Streaky Bacon Rashers, Olive Oil, Tassimo Kenco Americano Grande, Tap Water, Tesco Lime Squash, Egg (Whole), Low Carb Food Co. Low Carb Seeded Sliced Bread. Lunch: Tesco Sliced Cabbage & Leek, Tesco British Lamb Leg Steaks, Bisto Gravy Granules, Tesco Lime Squash, Tap Water, Mayonnaise. Dinner: Keto Granola, Custard, Rhubarb , Tesco Lime Squash, Tap Water. Snacks/Other: Twinings Cranberry & Raspberry, Tap Water, Tesco Intense Dark Chocolate 85%, Pepsi Pepsi Max (Can), Tesco Lime Squash, Tesco Cloudy Lemonade, Tassimo Kenya Decaff Americano. more...

1768 kcal

Exercise: Fitbit - 24 hours. more...