Draglist's Journal, 12 Mar 22

Denise’s Italian zucchini bake!

View Diet Calendar, 12 March 2022:
1690 kcal Fat: 87.10g | Prot: 195.20g | Carbs: 34.86g.   Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Perrier Sparkling Natural Mineral Water, Baby Carrots , Sabra Classic Hummus, Kroger Sauerkraut, Pork Chops (Top Loin, Boneless). Dinner: Fiber One Protein One Chocolate Fudge Bar, Kroger Sweet Ground Italian Sausage, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Zucchini , Rao's Homemade Marinara Sauce, Soleil Berry Sparkling Water. Snacks/Other: Bigelow Tea Green Tea, Sotoomi Tongkat Ali, Daily Multicap, Kroger Sauerkraut, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, MK-7 Vitamin K2, Club House Sub-Lingual B-12 Tab, Dorado Fadogia Agrestis, Antarctic Krill Oil, Broad-Spectrum Magnesium Caps, Berberine, Nutricost KSM-66 Ashwagandha Root Extract, Nutricost Boron. more...
2118 kcal Exercise: Walking (moderate) - 5/kph - 6 hours, Fitbit - 18 hours. more...

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Comments 
yummy  
12 Mar 22 by member: buenitabishop
Denise's Diner always a winner!!🙂🍽 
13 Mar 22 by member: Maine coon
Yes, I’m glad I live here! 😉 
13 Mar 22 by member: Draglist
Boy does that ever look nummy! (It is nice of Denise to let you stay in the house eh!) Have a great Sunday. 
13 Mar 22 by member: Jergens123
Thanks, Jergens! You do the same. 
13 Mar 22 by member: Draglist
Yes! That always makes me cheer, too, Mermee! 
13 Mar 22 by member: Draglist
when you make Italian meat sauce, cut back on the meat and add chucks of zucchini, and I love it. I am sure Denise's zucchini bake is wonderful! 
13 Mar 22 by member: AC Legtt
Yummy! Looks so good! 
13 Mar 22 by member: CrazyLupieLife

     
 

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