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Day 19 no broadband so limited mobile Internet at the moment. Weigh up by 100g l think l had a smaller calorie deficit but will have to check later.
No washing machine and no Internet is not a bad result from that nasty storm Eunice. Today still looks like an inside the house day so l will crack on with my speaker building.
I hope that the storms did not affect you all too much
Have a nice day
View Diet Calendar, 19 February 2022:
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1837 kcal
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Fat: 68.77g | Prot: 65.21g | Carbs: 209.18g.
Breakfast: Kellogg's All-Bran, Whole Milk. Lunch: White Bread , Cheddar Cheese . Dinner: White Table Wine , Bird's Custard, Apple Pie , Pork Roast, Tesco Roast Potatoes, Morrisons Swede, Carrots , Cauliflower . Snacks/Other: Biscuit. more...
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1987 kcal
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Exercise:
7000 steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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