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Breakfast
View Diet Calendar, 12 February 2022:
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1625 kcal
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Fat: 52.56g | Prot: 129.43g | Carbs: 166.38g.
Breakfast: Fairlife Chocolate Nutrition Shake, Whole Milk, Best Yet Mixed Berries, Simple Truth Sliced Almonds, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's Special K Protein Cereal. Lunch: Johnsonville Smoked Turkey Sausage, Onions, French's Classic Yellow Mustard, Private Selection Multi-Grain Bread. Dinner: Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Thick Sliced Center Cut Bacon, Baby Spinach, Poultry Gravy, Chicken Liver (Pan-Fried, Cooked), Quinoa (Cooked), Tyson Foods Panko Breaded Chicken Breast Tenderloins. more...
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 Comments
I like a big breakfast but 787 calories on a rest day is a little unusual...
12 Feb 22 by member: John10251
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12 Feb 22 by member: Cammy Jo
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I know those calories aren't from the fruit, what have you got hiding under there?
12 Feb 22 by member: shirfleur 1
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13 Feb 22 by member: Daughter of the_King
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yum, is that cereal underneath - looking for low cal meals
13 Feb 22 by member: pblawson
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15 Feb 22 by member: bearnoggin
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Thanks, everyone!!! My breakfast bowl contained Kellogg's Special K Protein Cereal, Bell Plantation PB2 Powdered Peanut Butter, Simple Truth Sliced Almonds, Best Yet Mixed Berries, and Whole Milk...
15 Feb 22 by member: John10251
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Damn that looks so yummy 🤤🤤🤤
17 Feb 22 by member: Christine145
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John10251's Weight History
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