John10251's Journal, 10 Jan 22

Sometimes you have to feed the need 

As long as you enjoyed it.  

You are forgiven! 😂😂 

I guess I should ask for forgiveness every day and thrice on Sunday. Not lol 

sometimes you just have to!!! 

We know this is not something you do everyday your forgiven john10251  

There is nothing to forgive; in my opinion there are no forbidden foods. And you've certainly proven your ability to control your diet. Hope you enjoyed it.  

Ooohhh I haven’t had McDonald’s in so long. I use to love Big Macs 

Where are the fries? 

You have earned it!! Enjoy! 🤤 

Nice beef to bun proportion. Nothing wrong with that! 

Wow, I appreciate all the forgiveness and it's appreciated but I hope it's not for the sandwich. I don't apologize for the burger. The triple cheeseburger makes sense to me because it's quick, fast, convenient, and provided some of the nutrition I needed. The Mcdonald's is across the street from the gym and is very assessable. I apologize because I was so hungry that I took a bite out of it before I took the picture. I know other food choices may be better but this burger got the job done...  

@love2educate, I agree with you. That's why it's one of my favorite post workout meals... 

Cheat meals are encouraged.  

I have no doubt you knew exactly what you were doing when you ordered the burger. I would give anything to have the control that you do.  

I love that you have no guilt or shame about the burger. A sane mind precedes a fit body. 

Beef protein👊🏽 McDouble with added lettuce is my go-to at MickeyD's maybe 2X a month🤙🏽 

I want one with fries too! Just worry about yourl calorie total for the day, not necessarily what you choose to eat. Me, I have to have hamburgers or cheeseburgers every week per my health problems. And personally, I'm tired of fasting and having only a protein shake :( 🍔 

GOTTA have FRIES🍟