Weigh In record (no journal entry) for 03 January 2022
|
95.3 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
525 kcal
|
Fat: 36.92g | Prot: 28.45g | Carbs: 26.07g.
Breakfast: Silver Spoon Truvia, Nescafe Gold Blend. Dinner: Green Olives, Tesco Olive Oil, Sainsbury's Red Onions, Lettuce, Cucumber (with Peel) , Tomatoes, Bramwells Lemon & Herb Marinade, Grilled Chicken. Snacks/Other: Nescafe Gold Blend, Silver Spoon Truvia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HalloweenQueeen's Weight History
|