| January 2024 |
| Tue 9: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
125.17g |
|
84.15g |
|
99.51g |
|
-
|
-
|
| Sat 6: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
20.25g |
|
1.18g |
|
-
|
-
|
| Tue 2: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
14.00g |
|
10.00g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
52.84g |
|
15.78g |
|
-
|
-
|
| Thu 10: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
31.97g |
|
58.54g |
|
-
|
-
|
| Wed 9: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.46g |
|
82.72g |
|
61.77g |
|
-
|
-
|
| Tue 8: |
2147 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
168.03g |
|
88.44g |
|
75.66g |
|
-
|
-
|
| Mon 7: |
2341 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
176.76g |
|
116.47g |
|
81.83g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
2018 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
163.83g |
|
82.68g |
|
65.46g |
|
-
|
-
|
| Mon 9: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
126.93g |
|
57.18g |
|
65.56g |
|
-
|
-
|
| Sun 8: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
98.46g |
|
93.81g |
|
-
|
-
|
| Sat 7: |
1885 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
111.79g |
|
134.82g |
|
88.24g |
|
-
|
-
|
| Fri 6: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
58.61g |
|
88.84g |
|
-
|
-
|
| Thu 5: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
48.22g |
|
60.23g |
|
-
|
-
|
| Wed 4: |
2033 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
157.30g |
|
88.74g |
|
73.35g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
-
|
-
|
|
26*
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
117*
|
-
|
| Sat 30: |
-
|
-
|
|
205*
|
-
|
| Fri 29: |
-
|
-
|
|
152*
|
-
|
| Thu 28: |
-
|
-
|
|
293*
|
-
|
| Wed 27: |
-
|
-
|
|
69*
|
-
|
| Tue 26: |
-
|
-
|
|
47*
|
-
|
| Mon 25: |
-
|
-
|
|
287*
|
-
|
| Sun 24: |
-
|
-
|
|
227*
|
-
|
| Sat 23: |
-
|
-
|
|
313*
|
-
|
| Fri 22: |
-
|
-
|
|
44*
|
-
|
| Thu 21: |
-
|
-
|
|
34*
|
-
|
| Wed 20: |
-
|
-
|
|
31*
|
-
|
| Tue 19: |
-
|
-
|
|
116*
|
-
|
| Mon 18: |
-
|
-
|
|
70*
|
-
|
| Sun 17: |
-
|
-
|
|
114*
|
-
|
| Sat 16: |
-
|
-
|
|
87*
|
-
|
| Fri 15: |
-
|
-
|
|
70*
|
-
|
| Thu 14: |
-
|
-
|
|
71*
|
-
|
| Wed 13: |
-
|
-
|
|
36*
|
-
|
