Griff78's Journal, 30 Dec 21


View Diet Calendar, 30 December 2021:
1691 kcal Fat: 69.56g | Prot: 57.80g | Carbs: 209.17g.   Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Lurpak Lightly Salted Spreadable Butter, Toasted White Bread , Fried Egg with Fat. Lunch: Haribo Tangfastics, Walkers Smoky Bacon Crisps (25g), Braeburn Apples. Dinner: Bread with Butter, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Battered Cod Fillet. Snacks/Other: Costa Coffee Full Fat Cappuccino (Medio). more...
1962 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Salad cream 🤣🤤 
30 Dec 21 by member: Jamie_D
It’s a salad 🤷‍♂️ 
30 Dec 21 by member: Griff78

     
 

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