Weigh In record (no journal entry) for 18 September 2014
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99.8 kg
Lost so far: 2.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1668 kcal
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Fat: 60.02g | Prot: 104.14g | Carbs: 191.95g.
Breakfast: Marmite Marmite, Butter, Aldi Wholemeal Pitta Bread. Lunch: Hellmann's Mayonnaise, Waitrose Pea Shoots, Avocado, Sainsbury's Taste The Difference Scottish Lightly Smoked Trout, Sharwood's Medium Egg Noodles. Dinner: Bananas, Basmati Rice (Cooked), Aubergine, Total Greek Yoghurt, Tesco Chicken Breast Fillets (130g), Old El Paso Creamy Poblano Pepper Casserole Recipe Mix. Snacks/Other: Clean Brownies, Clean Brownies, Aldi Plain Tortilla Wraps. more...
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Losing 1.6 kg a Week
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