Weigh In record (no journal entry) for 08 September 2014
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102.1 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1794 kcal
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Fat: 84.28g | Prot: 90.11g | Carbs: 165.75g.
Breakfast: Butter, Whole Earth Crunchy Organic Peanut Butter, Hovis Wholemeal Bread. Lunch: Asda Chosen By You Mackerel Fillets in Tomato Sauce, Tilda Coconut Basmati. Dinner: Marks & Spencer Greek Salad Bowl (223g), White Pita Bread, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Tesco Scottish Smoked Salmon, Sainsbury's Basics Lightly Salted Tortilla Chips. more...
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