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Dinner - 481 cals Made spaghetti bolognese for the next few days. Happy Tuesday Everyone!
View Diet Calendar, 30 November 2021:
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1471 kcal
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Fat: 38.16g | Prot: 117.81g | Carbs: 161.56g.
Breakfast: Tea with Skimmed Milk, Aldi Unsmoked Bacon Medallions , Egg, Aldi Soft Brown Sandwich Thins. Lunch: Bananas , Coffee with Skim Milk, Tesco Blackberries. Dinner: Tea with Skimmed Milk, Aldi Half Fat Mature Cheddar, Aldi Tagliatelle , My Own Spaghetti Bolognese - Turkey Mince. Snacks/Other: Kit Kat Kit Kat, Aldi Gianni’S - Salted Caramel, Tea with Skimmed Milk, Aldi Groovy Biscuit Snack, Arla Protein Strawberry Yoghurt. more...
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