Nadia Awni's Journal, 27 Nov 21

Well
The oven isn't working couldn't wait much longer so had my first snack
Rye crisp bread with one slice of Tesco thin roast beef one some tomatoes & onion
Isn't much but felt so hungry couldn't wait for an alternative
My my neighbour popped in for a cup of tea and offered to bake chicken for me which was very kind so I am so will be having a chicken boiled potatoes & steamed veggies later 😊

View Diet Calendar, 27 November 2021:
939 kcal Fat: 38.35g | Prot: 48.73g | Carbs: 102.72g.   Dinner: Finn Crisp Original Rye Crispbread, Birds Eye Steam Fresh Family Favourite Mix, Boiled Potato (without Peel), Marks & Spencer Southern Fried Chicken Breast. Snacks/Other: Five Guys Hot Dog. more...
1919 kcal Exercise: Apple Health - 24 hours. more...

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