Dagher113's Journal, 21 Nov 21

Back on track 😃💪🏻

View Diet Calendar, 21 November 2021:
939 kcal Fat: 25.14g | Prot: 32.83g | Carbs: 152.97g.   Breakfast: Peanuts, Honey, Bananas, Oats, Plain Yoghurt. Snacks/Other: Fried Potatoes, White Bread , Ful Medames, Creamfields Whole Milk. more...

26 Supporters    Support   

Comments 
Hey Dagher welcome back. 
21 Nov 21 by member: Rach.😘xx
Welcome Rachel 🤗 
21 Nov 21 by member: Dagher113
Hey stranger 👋 
22 Nov 21 by member: suma-ya-c
Hello Sumai, how you doing? 
22 Nov 21 by member: Dagher113
I'm good, just plodding along😊 
23 Nov 21 by member: suma-ya-c
looking good 
24 Nov 21 by member: elizabethknappert
It is normal. By the way, I wanna ask something Sumaiya ? 
24 Nov 21 by member: Dagher113
Thank you Elizabeth 😊 
24 Nov 21 by member: Dagher113
Hi Dagher113, looking good weldone. I am the biggest I've been in ages so starting all over again 🙃 😫. Nevermind I will work it all out. Merry Mel 🤩  
24 Nov 21 by member: merry mel
Hello Merry, I have been following your journey, and you really inspire and motivate me 😍😍 
24 Nov 21 by member: Dagher113
Sure what is it? 
24 Nov 21 by member: suma-ya-c
Hi Dagher, so kind thanks 😊. You have inspired me so thanks once again. Very best wishes Merry Mel.  
24 Nov 21 by member: merry mel
Your name is سميه 🤔 
24 Nov 21 by member: Dagher113
Thank you Merry 😊 
24 Nov 21 by member: Dagher113
Yes it is😊 
24 Nov 21 by member: suma-ya-c
So where you come from? 
25 Nov 21 by member: Dagher113
South Asia 
25 Nov 21 by member: suma-ya-c
❤️❤️❤️😊 
26 Nov 21 by member: Dagher113
❤️💙🇱🇰 
26 Nov 21 by member: suma-ya-c

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dagher113's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.