Lizzy E's Journal, 20 Nov 21

One scoop of Chocolate Swedish Glacé Soya Ice Cream plus one scoop Wicked Kitchen Mint Chocolate Chip Vegan Ice Cream with a Free From Waffle Cone. Missed this so much since being unable to have gluten or dairy.

View Diet Calendar, 20 November 2021:
1316 kcal Fat: 40.19g | Prot: 69.52g | Carbs: 168.44g.   Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Innocent Blueberries, Peaches & Apples, Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Fruit Salad, Newman's Own Italian Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast Meat (Roasted, Cooked) . Dinner: Tesco Pomegranate Seeds, Brussels Sprouts , Dolmio Original Bolognese Sauce, Mama Instant Rice Vermicelli Noodles, By Sainsbury's 7% Fat Turkey Thigh Mince, Extra Lean Minced Beef, Sweet Red Peppers, Onions, Pepper or Hot Sauce. Snacks/Other: Moo Free Easter Bunnycomb Egg, Cornetto Vegan and Gluten Free Cornetto, Tetley Peppermint Tea. more...
1773 kcal Exercise: Fitbit - 24 hours. more...

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Oooh yes please  
20 Nov 21 by member: Wiggyjp

     
 

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