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Whole wheat/brown rice cran-goji-blackberry walnut bread 😋😋
View Diet Calendar, 17 November 2021:
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1634 kcal
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Fat: 50.09g | Prot: 70.32g | Carbs: 211.61g.
Breakfast: MUD\WTR MUD\WTR, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Tru-Nut Keto Collagen Protein Powder, Coconut Oil, Coffee (Brewed From Grounds). Lunch: Earth Balance Natural Buttery Spread, Bragg Nutritional Yeast Seasoning, Spinach , Ronzoni Healthy Harvest Whole Grain Linguine, Pepperidge Farm Herb Seasoned Classic Stuffing. Dinner: Roma Tomatoes, StarKist Foods Solid White Albacore Tuna in Water, Kale , Broccoli , Annie's Homegrown Macaroni & Cheese. Snacks/Other: Yuengling Traditional Lager, Unsalted Whipped Butter Stick, Whole Wheat Bread, Walnuts, Alacer Corp Emergen-C Raspberry, Chimes Ginger Chews. more...
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1730 kcal
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Exercise:
Yoga - 10 minutes, Walking (exercise) - 5.5/kph - 12 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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cindylynnwho's Weight History
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