Liw22's Journal, 17 Nov 21

Breakfast - 363 cals

French Protein Toast with some low cal jelly and a coffee 👌🏽

Hope everyone has a good day today :)

View Diet Calendar, 17 November 2021:
1487 kcal Fat: 47.68g | Prot: 91.17g | Carbs: 171.75g.   Breakfast: Hartley's 10 Cal Orange Jelly, Coffee with Skim Milk, The Groovy Food Company Agave Nectar, Natvia Natural Sourced Sweetner , Snickers Protein Powder, Egg, Nimble Wholemeal Bread . Lunch: 7 Days Mini Croissants . Dinner: Egg, Asda British Carrots, Green Giant Sweetcorn, Chicken Breast Meat, Jasmine Rice (Cooked). Snacks/Other: Dominion Sugar Free Cola Sherbets , Nutella B-Ready, Brooklea Protein Yoghurt . more...

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