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My egg sandwich might not be pretty but it did taste good. Two eggs, two slices of American cheese, deli ham, and turkey on a bagel thin...
View Diet Calendar, 16 November 2021:
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1472 kcal
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Fat: 64.64g | Prot: 110.99g | Carbs: 121.77g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Boar's Head Oven Roasted Turkey Breast, Kraft Deli Deluxe American Cheese Slices, Boar's Head Smoked Ham, Thomas' Bagel Thins - Everything, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Best Yet Mixed Berries, Kirkland Signature Nonfat Plain Greek Yogurt. Dinner: Luzianne Sweetened Iced Tea, Waldorf Salad, Iceberg Lettuce (Includes Crisphead Types), Meat Pie. Snacks/Other: Kroger Cashew Halves & Pieces, Zespri SunGold Kiwifruit. more...
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 Comments
Looks pretty good to me😋😋😋
16 Nov 21 by member: moopie321
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16 Nov 21 by member: rannahspirit
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16 Nov 21 by member: UpliftYou
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16 Nov 21 by member: 2melons
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16 Nov 21 by member: davidsprincess
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looks pretty amazing to me. never thought of the bagel thins. nice
17 Nov 21 by member: HeBrewZ
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Looks delish to me!! Well done sir! 😋👨🍳
17 Nov 21 by member: CrystalJo74
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Thanks Everyone!!! I see so many beautiful artful plates posted here that mine can't compare...
17 Nov 21 by member: John10251
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John your plates are same as mine 🤣🤣🤣
18 Nov 21 by member: rannahspirit
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John10251's Weight History
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