cindylynnwho's Journal, 12 Nov 21

I had a lovely Friendsgiving with a bunch of longtime girlfriends. The food was delicious and nutritious and I probably went quite a bit over my limit. Bracing myself for the scale tomorrow. But still excited to have weighed in at 130.8 this morning!

View Diet Calendar, 12 November 2021:
803 kcal Fat: 41.00g | Prot: 39.85g | Carbs: 75.80g.   Breakfast: Coconut Oil, Vega Protein & Greens Vanilla, Tru-Nut Keto Collagen Protein Powder, Bananas, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Lunch: Broccoli , Spectrum Organic Virgin Coconut Oil, Honey , Earth Balance Natural Buttery Spread, Baked Sweetpotato (Peel Not Eaten), Nasoya Organic Extra Firm Tofu. Snacks/Other: Aldi Gouda Cheese Stick, Clementines . more...

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Comments 
At 130 you have room for enjoying time with friends 
12 Nov 21 by member: SparkKG
Thanks spark I guess so 🥰 
12 Nov 21 by member: cindylynnwho
#Friendsgiving....love it!!💕 
13 Nov 21 by member: CrystalJo74
that is wonderful congratulations 
13 Nov 21 by member: ridemariel
Thanks @crystal @rm!  
13 Nov 21 by member: cindylynnwho
I'll use that hashtag often now #Friendsgifting# 😁 
13 Nov 21 by member: MattRide
Nice hashtag @crystal @mattsapu :)  
13 Nov 21 by member: cindylynnwho

     
 

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