Weigh In record (no journal entry) for 01 November 2021
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68.6 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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915 kcal
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Fat: 40.89g | Prot: 13.72g | Carbs: 124.83g.
Breakfast: Clover Clover Spread, Tesco Danish Style Thick Sliced Light White Bread, Options Belgian Choc Hot Chocolate. Lunch: Plums , Blueberries . Snacks/Other: Cadbury Caramel Nibbles. more...
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Losing 3.7 kg a Week
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Leanne Stafford's Weight History
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