Liver and Onions dinner from Silver Diner. Includes spinach, edamame, bacon, and a side salad with real blue cheese dressing (which I ate tonight).
View Diet Calendar, 29 October 2021:
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2635 kcal
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Fat: 59.88g | Prot: 133.29g | Carbs: 105.70g.
Breakfast: Coffee. Lunch: Premier Nutrition Premier Protein Cafe Latte, Walden Farms Honey Dijon Dressing, Signature Select Broccoli Florets, Kirkland Signature Spanish Queen Olives, Bigelow Tea Green Tea. Dinner: Red Table Wine, Sonic Grilled Onions, America's Choice Bacon Thick Sliced, Frieda's Edamame (Shelled), Carrots , Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Green String Beans, Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Braised Beef Liver, Water. Snacks/Other: Red Table Wine, Soleil Berry Sparkling Water, Bombay Sapphire Gin, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2423 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Fitbit - 22 hours and 40 minutes. more...
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Comments
Draglist I love liver and onions too, nice salad
29 Oct 21 by member: buenitabishop
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Thanks, BB! I'm trying to power up!
29 Oct 21 by member: Draglist
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Oh wow! I haven't had this dish forever! Looks great! 🙂
29 Oct 21 by member: billylen
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That just looks absolutely delicious ... wow.
29 Oct 21 by member: Jergens123
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29 Oct 21 by member: Draglist
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That's diner food? A very healthy looking plate of food. Crispy bacon, Liver & Onion, Yum.
30 Oct 21 by member: ACBelle
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Yes Silver diner is pretty good they offer a bunch of really interesting selections with good relationships with local farmers.
30 Oct 21 by member: Draglist
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