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heres the chart for prior journal entry
View Diet Calendar, 19 October 2021:
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1972 kcal
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Fat: 63.17g | Prot: 57.34g | Carbs: 272.87g.
Breakfast: Mrs Crimble's Dutch Apple Cake, Milk (Whole Milk), Linusit Organic Milled Flaxseed, Nestle Shreddies. Lunch: Butter, White Bread, Aldi Tomato & Chorizo Soup. Dinner: Guacamole, Raspberries, Tomatoes, Tortilla Corn Chips, Cheddar Cheese, White Rice, Chilli Con Carne with Beans. Snacks/Other: Schweppes Slimline Indian Tonic Water, Gin. more...
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2673 kcal
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Exercise:
WU + KBUB Session - 28 minutes, 5000 steps - 1 hour, Southweek circular - 1 hour and 1 minute, 120 8kg bicep curls - 3 minutes, 120 calve raises - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 18 minutes. more...
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 Comments
I’m exhausted just reading it!!
19 Oct 21 by member: mincepiemuncher
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Apols - I can get over excited when I'm measuring stuff. It's a mess and it's made worse by only being able to put square images into FS
19 Oct 21 by member: Adpully
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