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Forgot my bag lunch but fortunately there were leftovers at work
View Diet Calendar, 05 October 2021:
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1133 kcal
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Fat: 40.76g | Prot: 59.49g | Carbs: 118.31g.
Breakfast: Unsalted Whipped Butter Stick, Honey , Ultimate Grains Whole Grain Bread, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Fruit Salad, Rice Pilaf, Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Sargento Natural Sharp Cheddar Cheese, Landshark Lager, Chobani 0% Plain Greek Yogurt (8 oz), Mad Mex Shrimp Quesadilla. Snacks/Other: Smucker's Organic Natural Creamy Peanut Butter. more...
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1582 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
gotta love those leftovers, right? 😉
05 Oct 21 by member: CrystalJo74
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Lol they were cold but tasty
05 Oct 21 by member: cindylynnwho
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cindylynnwho's Weight History
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