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View Diet Calendar, 03 October 2021:
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1295 kcal
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Fat: 35.75g | Prot: 65.20g | Carbs: 145.26g.
Breakfast: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Quaker Protein Instant Oatmeal - Cranberry Almond. Lunch: Sweet Earth Mushroom Ravioli. Dinner: Field Roast Vegan Sausage. Snacks/Other: Margarine, Sour Dough Bread, Landshark Lager. more...
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1800 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
Slow run today but still going
03 Oct 21 by member: cindylynnwho
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I had this app couch to 5k fun app to have
03 Oct 21 by member: PinayRN
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03 Oct 21 by member: cindylynnwho
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This is the app that couch to 5k recommended after I finished it
03 Oct 21 by member: cindylynnwho
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03 Oct 21 by member: acomandr
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cindylynnwho's Weight History
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