|
Breaking even? Bit disappointing after another stringent week of restraint
|
72.8 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
2032 kcal
|
Fat: 47.58g | Prot: 72.15g | Carbs: 322.67g.
Breakfast: Strawberries, Grapes, Toasted White Bread, Flora Light, Tesco Swiss Style Muesli, Tetley Tea with Semi-Skimmed Milk, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Asda Cumberland Sausages, Cucumber (with Peel), Cherry Tomatoes, Mayonnaise (Low Calorie), Tesco Fusilli, Red Tomatoes. Dinner: Tetley Tea with Semi-Skimmed Milk, Tesco Tagliatelle, Rosemary Conley's Beef Bolognese, Sainsbury's Melon & Grape. Snacks/Other: Clementines, Grapes, Semi-Skimmed Milk, Crawford's Custard Creams, Bananas, Crownfield Müsli Haselnuss+Mandel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|