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Splurging with a sub at the track at my friend Dale’s trailer.
View Diet Calendar, 02 October 2021:
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1542 kcal
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Fat: 70.46g | Prot: 96.32g | Carbs: 92.81g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Ruffles Sour Cream & Onion Potato Chips, Denny's Sliced Tomatoes (3 Slices), Mt. Olive Bread & Butter Pickles, Horseradish Sauce, Italian Dressing (made with Vinegar and Oil), Bologna, Smithfield Deli Thin Sliced Turkey, Provolone Cheese, Submarine Hoagie Roll, Mountain Dew Diet Mountain Dew (Can), Water . Dinner: Pepsi Diet Wild Cherry Pepsi (Bottle), Water . Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Whiskey, Anheuser-Busch Budweiser Light Lime Beer, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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3915 kcal
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Exercise:
Walking (moderate) - 5/kph - 41 minutes, Fitbit - 23 hours and 19 minutes. more...
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 Comments
02 Oct 21 by member: shirfleur 1
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It sure does look good - I am looking forward to maintenance after the loss is over - It is going to be great and I am going to start walking again - maybe I will walk to Subway.
02 Oct 21 by member: Jergens123
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Thats what i call a Sub!!!!! Delicious!!!!!!
02 Oct 21 by member: Maine coon
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Yum! Yes to that sub! Work of art!
02 Oct 21 by member: kattay
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My friend Dale Broderick races a dragster and he always ensures I get something to eat at the races. I usually just do lunchmeat and cheese with no bread, but I splurged today as I knew this would be my only meal.
02 Oct 21 by member: Draglist
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02 Oct 21 by member: currieemily83_
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03 Oct 21 by member: Draglist
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Draglist's Weight History
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