cindylynnwho's Journal, 08 Sep 21


View Diet Calendar, 08 September 2021:
1296 kcal Fat: 35.59g | Prot: 102.27g | Carbs: 122.53g.   Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Vega Protein & Greens Vanilla, Tru-Nut Keto Collagen Protein Powder, Bananas, Spinach. Lunch: Bush's Best Reduced Sodium Garbanzo Beans, StarKist Foods Chunk Light Tuna in Water (Can), Hellmann's Vegan Sandwich Spread. Dinner: Mrs. Smith's Peach Cobbler, Unsalted Whipped Butter Stick, Clover Valley 100% Whole Wheat Bread, Mushrooms , Tomatoes, Bragg Nutritional Yeast Seasoning, Great Value Broccoli & Cauliflower, Field Roast Bratwurst. Snacks/Other: Brach's Mellowcreme Pumpkins, Coors Light Beer (Bottle). more...
1767 kcal Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Running (jogging) - 8/kph - 33 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

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