Draglist's Journal, 31 Aug 21

Romaine lettuce with tomato and cucumber plus pink salmon.

View Diet Calendar, 31 August 2021:
1662 kcal Fat: 66.37g | Prot: 141.18g | Carbs: 48.20g.   Breakfast: Coffee. Lunch: Bigelow Tea Green Tea, Colavita Extra Virgin Olive Oil, Healthworks Cacao Nibs, Kroger Wild Caught Alaskan Pink Salmon, Cucumber (Peeled), Leeks, Tomatoes, Dole Hearts of Romaine, Coffee. Dinner: Red Table Wine. Snacks/Other: Premier Nutrition Premier Protein Cafe Latte, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
2595 kcal Exercise: Walking (moderate) - 5/kph - 59 minutes, Fitbit - 23 hours and 1 minute. more...

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Comments 
Looks delish! 
31 Aug 21 by member: BadJujugurl
I love salmon 😋 
31 Aug 21 by member: cstrutz
Thanks, BadJuJU and cstrutz. 
31 Aug 21 by member: Draglist
Yum!! Mm 
31 Aug 21 by member: Sumal3475
Looks delicious 😋 what dressing? 
31 Aug 21 by member: egudino1
Extra virgin olive oil today.  
31 Aug 21 by member: Draglist
Fabulous!! 
31 Aug 21 by member: bgr12
Very handsome dish you've got there, Bub! :-P 
31 Aug 21 by member: Slow Meta
Yummy 
31 Aug 21 by member: cindylynnwho
Thanks guys. Still stuffed.  
31 Aug 21 by member: Draglist
Looks delicious! 😋  
31 Aug 21 by member: _bec_ca
Hi CC! 
31 Aug 21 by member: Draglist
looks very keto, gj. between me and you I eat hamburger and bacon on the reg hahaha 😂 
31 Aug 21 by member: FeelsGoood
Yes, this was pretty keto. The veggies did not add up to many carb grams. 
31 Aug 21 by member: Draglist
Delish, I am on my way to yours, for some of this!😊😊😀😀😀 
01 Sep 21 by member: Cajor
😊 
01 Sep 21 by member: Draglist

     
 

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