boothy99's Journal, 30 Aug 21

fakeaway nandos spicy rice and butterfly chicken burger

View Diet Calendar, 30 August 2021:
988 kcal Fat: 22.02g | Prot: 57.01g | Carbs: 138.85g.   Breakfast: Go Ahead! Yoghurt Breaks - Strawberry (Pack). Lunch: Weight Watchers Caramel Wafers (18.4g), Fibre One Milk Chocolate Popcorn Bar. Dinner: American Cheese (Low Fat, Pasteurised) , Lettuce, Garlic , Tesco Carrot, Onions , Red Sweet Pepper, Knorr Chicken Stock Cube, Basmati Rice, Tesco Chicken Breast Fillets (130g), Nando's Garlic Peri-Peri Sauce, Schar White Ciabatta Rolls. more...
227 kcal Exercise: Samsung Health - 24 hours. more...

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