amcq1982's Journal, 23 Aug 21

0% fat skyr with frozen raspberries

View Diet Calendar, 23 August 2021:
873 kcal Fat: 52.50g | Prot: 40.91g | Carbs: 62.85g.   Breakfast: Espresso Coffee, Coffee with Skim Milk. Lunch: Morrisons Sparkling Raspberry & Blackberry Water, Espresso Coffee, Coffee with Skim Milk. Dinner: Asda Frozen Raspberries, Arla Skyr Simply Natural , Asda Light Vinaigrette Dressing, Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda Garlic Chicken Kiev. more...
2073 kcal Exercise: Cleaning - 1 hour, Driving - 2 hours, Abdominal (Sit Ups) - 8 minutes, Fitness Training (Workout) - 15 minutes, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 17 minutes. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amcq1982's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.