Denixm's Journal, 02 Jul 14

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Weigh In record (no journal entry) for 02 July 2014

75 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:

1368 kcal

Fat: 47.78g | Prot: 41.64g | Carbs: 203.30g. Breakfast: Cherry Pie Fillings (Low Calorie), White Bread, Health Valley Fruit Yogurt Smoothie, Buckwheat. Lunch: Fruit Variety Yogurt. Dinner: Cheesecake, 2% Fat Milk. more...

2048 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Denixm's Journal, 02 Jul 14

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Denixm's Weight History