cindylynnwho's Journal, 22 Aug 21

In the blue!!!

View Diet Calendar, 22 August 2021:
888 kcal Fat: 28.76g | Prot: 52.80g | Carbs: 79.29g.   Breakfast: Honey , 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Tru-Nut Keto Collagen Protein Powder. Lunch: Extra Virgin Olive Oil, Bragg Nutritional Yeast Seasoning, Nature's Greens Shredded Collards, Field Roast Bratwurst. Snacks/Other: Anheuser-Busch Bud Light Beer, Edy's Slow Churned Classic Vanilla, Alacer Corp Emergen-C, Brach's Mellowcreme Pumpkins. more...
1863 kcal Exercise: Running (jogging) - 8/kph - 43 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

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Comments 
yes 
22 Aug 21 by member: ridemariel
🎉🥳 Well done , Amazing effort.👏🏻 
22 Aug 21 by member: Jamie_D
Thank you, @ridemariel @jamied140! 
22 Aug 21 by member: cindylynnwho
🎉🎉🎉🎈🎊🦋💙 
22 Aug 21 by member: yfritz
👏 👏 
22 Aug 21 by member: Paula Vieira.

     
 

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