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I felt like a wrap today. It's one of my goto lunches...
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1929 kcal
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Fat: 110.61g | Prot: 121.52g | Carbs: 115.46g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Kirkland Signature Sharp Cheddar Cheese, Jimmy Dean Turkey Sausage Links, Pork Bratwurst (Cooked), Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Whole Milk, Kroger Oven Roasted Deli Style Chicken Breast, Kroger Banana Pepper Rings, Lettuce, Appleton Farms Sliced Ham, Del Barrio Flour Tortillas, Philadelphia Original Cream Cheese. Dinner: Cucumber Salad with Vinegar, Salisbury Steak with Gravy (Mixture), Jasmine Rice (Cooked), Shrimp, Blue Runner Shrimp Creole Base. Snacks/Other: Southern Grove Salt & Pepper Cashews. more...
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 Comments
19 Aug 21 by member: davidsprincess
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19 Aug 21 by member: happyher
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19 Aug 21 by member: christinah8934
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looks good i like wraps also
19 Aug 21 by member: mountainman2
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Thanks, Davidsprincess, Happyher, Christinah, Mountainman, and YetAnotherAccountLOL!!!
19 Aug 21 by member: John10251
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You are very welcome anytime John10251!
19 Aug 21 by member: christinah8934
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how many calories, & how much protein? never-mind the fat!
19 Aug 21 by member: lydium
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looks like about 350 calories. That's a light lunch!
19 Aug 21 by member: Call me slim
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20 Aug 21 by member: brendadb_
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Mine too! I especially like the Mission low carb tortillas
20 Aug 21 by member: Diana 1234
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Thanks, Lydium, Call Me Slim, Brendaabd, and Diana!!!
20 Aug 21 by member: John10251
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@ Lydium, I also drank 170 grams of milk with the wrap, chips, and pickles for 386 calories for 28.17 grams of protein. The foods pictured add up to 284 calories for 22.7 grams of protein...
20 Aug 21 by member: John10251
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I am hooked on the Mission low carb tortilla wheat ones are 70 calories. Satisfy my bread craving.
20 Aug 21 by member: lyndachamplin
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20 Aug 21 by member: John10251
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John10251's Weight History
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