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889 kcal
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Fat: 14.12g | Prot: 46.60g | Carbs: 139.07g.
Breakfast: Coffee with Skim Milk. Lunch: Skittles Skittles, Morrisons Sparkling Raspberry & Blackberry Water. Dinner: The Protein Ball Co Raspberry Brownie, Arla Skyr Yogurt with Strawberry, Asda Light Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda Tikka Chicken Breast Fillets. more...
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2189 kcal
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Exercise:
Cooking - 40 minutes, Fitness Training (Workout) - 15 minutes, Abdominal (Sit Ups) - 8 minutes, Cleaning - 2 hours, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
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amcq1982's Weight History
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